My Top 10 Mental Health Reads

MHAW18 – My Top 10 Mental Health Reads

 

Seeing as it’s Thursday I decided that instead of my usual review, I would share with you my current top 10 books about or featuring mental health. I was really hard to decide on the final 10 but I think I have a pretty good selection.

The Bell Jar – Sylvia Plath
This is one of my favourites books of all time. I read this when I was a student and it just connected on a level I haven’t before with any other book. The plot focuses on Esther a young woman in her early 20s and her descent into mental ill health.

Am I Normal Yet – Holly Bourne
I love Holly Bourne’s YA work and Am I Normal Yet was a great start to her spinster trilogy. Looking at OCD, how to open up to the people around you and the process of recovery. Full review right here.

Reasons to Stay Alive – Matt Haig
Matt Haig was on the verge of committing suicide, now he’s a best selling author. To get from one to the other he needed reasons to stay alive. This is a beautiful and brilliant book which changes lives. I wrote all about it here.

My Lovely Wife – Mark Luckach
There are very few books I’ve read from the perspective of a partner who has to watch their loved ones go through mental illness. A truly lovely and honest book. You can read my review here.

How Not To Be A Boy – Robert Webb
I’m so in love with this autobiography. This isn’t just about Webb’s life, it looks at death, gender stereotypes, sexuality and toxic masculinity. I raved about it here.

Mad Girl – Bryony Gordon
I listened to this as an audiobook and fell in love. Not only does Bryony talk about serious topics such as depression, alopecia and OCD but she also makes you laugh. I’m a huge believer in laughter being a great healer. You can read my full thoughts here.
Nina is Not Ok – Shappi Khorsandi
This is the first YA novel I’ve read looking at alcoholism in a young person. I went through so many emotions reading it. A tough but important read.

Ariel – Sylvia Plath
I know, I know Plath again BUT her poetry is incredible. This is a beautiful collection and Plath’s last before her suicide. The imagery, the emotion. I can’t get enough.
It’s All in Your Head – Rae Earl
Confession, I’d never read anything by Rae Earl before and this was a great place to start. This is part manual, part memoir and wholly excellent. I loved this and it would benefit anyone and I highly recommend it.

When We Collided – Emery Lord
This is a wonderful YA novel which isn’t obvious it is about mental illness at the beginning. This is mostly about friendship, love and healing. Two teenagers, a summer and a beautiful novel. Full review here.

 

What would you add? Let me know in the comments below!

Book Review: My Lovely Wife – Mark Lukach

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Mark and Giulia have a wonderful life, a strong relationship and a future to look forward to. What they didn’t know was that their lives and relationships were going to be tested by Giulia developing a severe mental illness. This lead to her being hospitalised, suicidal and unable to trust anyone around her. Later, after the birth of their son, Giulia is again hospitalised but how does Mark care for his child and support his wife.

For anyone who has been in the grips of mental illness or knows someone who has been affected this is a challenging read because it is so real. Mark talks about the lack of movement from medical professionals, the lack of beds and the lack of information. I know that for me, personally, this was a tough read because it’s one of the things that scares me most about mental ill health.

That said, what I celebrated most about this book is that Mark does not shy away from how hard it is to cope with a partner with a mental health condition because it’s true. He shares his pain, bewilderment and anger at the situation and his feeling of wanting to run and escape, not because he doesn’t love his wife, but because it’s hard.

This isn’t all doom and gloom, there is a lot of love in this book and most importantly hope. This chronicles finding a new way to love and a new way to move forward in a relationship when the unexpected is thrown at you, which happens more than people would like to admit. They have still found a way to laugh and love, which is important.

I’ve never read a book like this before and while I was nervous going in, I now recommend it to everyone. This is what long-term love is. This is fighting through together and doing what needs to be done for the other person, even if they may not thank you in the moment. I gave this five stars. Not only was it brilliantly written it meant a lot to me to see the other side. I’d love to read more from Mark about his life with Giulia and their future.

Book Review: My Lovely Wife – Mark Lukach

Book Review My Lovely Wife Mark Lukach

Mark and Giulia have a wonderful life, a strong relationship and a future to look forward to. What they didn’t know was that their lives and relationships were going to be tested by Giulia developing a severe mental illness. This lead to her being hospitalised, suicidal and unable to trust anyone around her. Later, after the birth of their son, Giulia is again hospitalised but how does Mark care for his child and support his wife.

For anyone who has been in the grips of mental illness or knows someone who has been affected this is a challenging read because it is so real. Mark talks about the lack of movement from medical professionals, the lack of beds and the lack of information. I know that for me, personally, this was a tough read because it’s one of the things that scares me most about mental ill health.

That said, what I celebrated most about this book is that Mark does not shy away from how hard it is to cope with a partner with a mental health condition because it’s true. He shares his pain, bewilderment and anger at the situation and his feeling of wanting to run and escape, not because he doesn’t love his wife, but because it’s hard.

This isn’t all doom and gloom, there is a lot of love in this book and most importantly hope. This chronicles finding a new way to love and a new way to move forward in a relationship when the unexpected is thrown at you, which happens more than people would like to admit. They have still found a way to laugh and love, which is important.

I’ve never read a book like this before and while I was nervous going in, I now recommend it to everyone. This is what long-term love is. This is fighting through together and doing what needs to be done for the other person, even if they may not thank you in the moment. I gave this five stars. Not only was it brilliantly written it meant a lot to me to see the other side. I’d love to read more from Mark about his life with Giulia and their future.

My Top 10 Books of 2017!

We’ve finally got to the end of the year! Well, it has been a long one but I’ve had plenty of books to get me through it, hitting my goal of 100 books today, but what about the top 10?

I have to say it hasn’t been my greatest year in terms of 5-star reads BUT there have been some absolute crackers, which means it has been hard to narrow it down…are your favourites in my top 10?

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Turtles All The Way Down – John Green 

I got into John Greens books when The Fault in Our Stars came out but then read them very quickly. I didn’t think we’d get a new novel so of course, I started this the second I got my hands on it. John Green is incredible and you could definitely tell this was written from the perspective of someone who has struggled with mental illness. Review here.

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The Sun and All Her Flowers – Rupi Kaur

Rupi Kaur came back with another cracking collection and I’ve really got into my poetry this year. This was another beautiful collection, exploring the evolving stages of relationships as well as a tribute, I felt, to her mother. Review here.

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Making Faces – Amy Harmon

This was an ARC that I received and I absolutely loved it. This broke my heart but gave me hope. Set in the aftermath of 9/11 it looks at the impact on young people, as well as looking at the idea of popularity and beauty. Review here.

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How Not To Be a Boy – Robert Webb

This surprised me, of course, I’d watched Robert Webb growing up on the TV but not thought much about him. It was only after I heard an interview I picked this up. A really interesting look at depression, gender and growing up. Review here.

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It Only Happens In The Movies – Holly Bourne

Holly Bourne came back after her wildly successful Spinster Club series and made me fall in love all over again. In true Bourne style, we have a kick-ass protagonist that decides love isn’t like the movies especially after her parents marriage crumbles as well as her own relationship. Review to come but you can find out more here.

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Good Night Stories For Rebel Girls – Elena Favilli

This was amazing, with beautiful illustration and tales about women that I’ve never heard of as well as women who I definitely have. This is for children but I think you’ll fall in love with it.  Review here.

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My Lovely Wife – Mark Lukach

It’s refreshing to read about mental illness from the perspective of family members. Mark Lukah marries the love of his life after meeting at eighteen. What neither of them knew at the time was that their later marriage would be tested to the limit as Giulia is hospitalised for severe mental illness. I loved this so much, especially as it is so honest and looks at relapse, the struggles and stresses of dealing with hospitals. So, so good. Review to come, but you can find out more here.

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My Shitty Twenties – Emily Morris

The title was enough to make me pick up this book. When Emily unexpectedly falls pregnant as a student the father responds by telling her to enjoy her ‘shitty twenties’, I know what a charmer. This goes through Emily’s journey as a young Mum and is full of honesty but also has a sense of humour. Review here.

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Nina Is Not Okay – Shappi Khorsandi

You might have seen Shappi on I’m A Celebrity but did you know she was a brilliant author? For me, this put Young Adult Fiction on another level. It’s not a light read but it is so worth it and it’s the first time I’ve seen a young person depecited as actually having a drinking problem. Review to come, more information here.

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The Diary of Anne Frank

Reading this as an adult made it more remarkable and more heartbreaking. Anne would have had such potential, she had such an incredible talent as you can see in her writing from such a young age. Review to come, more info here.

Note: I have not included anything that will be released in 2018! These will be included in my 2018 wrap up!

 

September Favourites!

I don’t quite know how it’s October tomorrow. This month I’ve had a very quiet one, Ali went off on tour on the 3rd, so I’ve spent a lot of time chilling at home and reading. So, this might not be the busiest favourites month but here they are!

Birthday! 

This month I turned 23! I went out a few days before with a few of my closest friends for dinner and drinks (more than a few drinks) before spending the actual day with my family and having the surprise of a Bose speaker delivered from Ali!

Books 

When it’s just me I read a lot. And I mean a lot a lot. I’ve read 8 books this month, around 2 a week! This month I’ve started getting back into reading fiction slowly. There were some really great reads and some I felt were a little disappointing. Making Faces and Fully Functioning Human  were two of my favourites and reviews this month!

 

General

And down to my general choices. I’ve spent the month trying to meet up with friends or seeing family, so that I don’t spend all my time alone! This included friends from my time at uni, my godchildren and family. It’s also been a good month for deliveries including a haul from Typo and my Ginny Weasley Barnes and Noble exclusive Pop Vinyl, as well as my first Wizard World Loot Crate! I think the best part has to have been getting a visit from Ali, even if it was only for 28 hours  and baking for the guys on tour.

My Favourite Posts: 

Long Distance Love

23 Things I’ve Learned in 23 Years 

How Is My Mental Health Right Now?

Goodbye 22 – Looking Back on a Weird Year

Feminist Friday: 10 Things You Can Still Do & Still Be A Feminist 

Using Food as a Crutch