Yesterday I turned 23! I’m determined to make this a good year for me and already have some really exciting things planned but it made me think, what have I learned in the past 23 years on this planet? Well, here it goes…

You know your body better than anyone

There have been so many times that I’ve felt something wasn’t right and after being persistent with my doctors or consultants have been proven right. Listen to your own body and don’t be embarrassed to get a second or even third opinion.

You’re allowed to change your mind

I’ve changed my mind on so many things. It’s all part of growing up, adapting and changing. This isn’t always a bad thing! In so many situations you can and will change your mind.

Feminism is incredible 

Just like I said above changing your mind is allowed, I completely changed my mind on Feminism as I got more educated. It’s such a brilliant thing promoting equality, which is why I started my ‘Feminist Friday‘ series.

Everyone makes mistakes 

And that’s ok! It’s definitely a part of growing up. I am still a perfectionist and really struggle when I make mistakes so I have to remember this, almost on a daily basis.

Not everyone is meant to be in your life forever 

This was so hard but I’m a firm believer in this. Some people are meant to be around for a reason and then go.

Fun is what you make of it 

Sometimes I just like grabbing some dinner on a Friday night, others I like going out for a drink, others I like getting an early night. Fun is different for every person! Own it 🙂

Should is a shitty word 

I HATE the word ‘should’. Why is it even a thing! It just stresses us out, no, no, no, no.

 But No is a great one 

I’m still not great at using the word ‘no’ but it’s a powerful one and one to learn how to use.

Me time is so important

It’s not selfish. We all need some time to ourselves and that’s good for you! Personally, I like to curl up and read, write, watch YouTube whatever I feel like!

No one has the right to make you unhappy 

No one at all, whether that be family, friends, partners, colleagues. I spent too long letting other people impact my happiness, no more.

Mental Health is as important as physical health! 

Repeat, repeat, repeat!

If you don’t ask you don’t get

The worst someone can say is no.

How you see yourself isn’t always how others see you 

I’m not always the nicest to myself, think about the way your friends and those who love you see you. Trust me.

A good book is priceless  

Very few things are better.

Sleep is important, not overrated  

It’s so important to get enough sleep. For me if I don’t get enough sleep I feel really poorly. So, to all who tell me sleep is for the weak, I’ll be in my Harry Potter PJs, snuggled up under the duvet.

A few good friends are worth more than  loads of acquaintances

I used to want to be part of a huge friendship group, then I realised I didn’t really want or need to be. What I did want was to have friends who knew and loved me.

Saving money is important but so is treating yourself sometimes 

I saved constantly through uni and was obsessed with saving. It was also driving around in a car from 1996 that I thought would go on forever. Thankfully my family convinced me that maybe it was time to let go and use my savings to buy another car…

The voices in your head don’t always tell the truth 

They can be your worst enemy, don’t listen to it.

Let go of the rigid life plan 

I had a plan, I had a perfectionist plan. I was going to graduate uni with a first, come out and get a good job, save for a house, get married, have children. Then life happened. I broke my spine and that changed everything. I lost my job, that changed everything. I got a job I loved, everything changed again. I’ve let go of a rigid plan and have goals instead.

Find exercise you love, you’ll thank yourself later 

I was always adamant that I hated exercise. I hated PE at school and thought I’d never like exercise. Then I found horse riding and I fell in love with it. Now, post injury,  I quite like the gym.

It’s ok not to be ok 

I will keep saying this until I’m blue in the face, I even wrote a whole blog about it. You can read it here.

There is nothing wrong with a good night in! 

I go ‘out out’ once a month. I save money and get to stay in my PJs, what’s not to love here?

No one really knows what they’re doing

This is the most important lesson. Everyone is winging it, absolutely winging it.