Earlier in the year at a hospital appointment, I stood on the scales and burst into tears. Still classed as overweight, even obese. Despite the fact I’m a UK size 12-14, I felt dread and disgust that those words would be put on my chart. The nurse patted me on the arm and said don’t take any notice, hers said the same, another nurse agreed. This was rated on the BMI scale, which has been part of various debates.
Now, if you follow me on any of my social media you’ll know that I have curves, I always have. When I think and look back on my relationship with my body I’ve always thought I was ‘fat’. I want to go back in time and shake myself because between the ages of 16-19 I was tiny, I shouldn’t have worried about crop today or short dresses. I should have loved every inch of my self and I didn’t.
I started having a lot more issues with my body after my spinal injury. I couldn’t walk properly for months and any definition I’d gained horse riding was gone and had been replaced with weight gain. I was on a stupid number of tablets, mostly having to rest or use a wheelchair and as a result, I put on a lot of weight, I knew that. My face always shows it first.
As soon as I was in recovery I tried to lose weight, counted calories and went to rehab gym and it worked! I got down to a slimmer size. Then I graduated, got a job and stopped going to the gym, stopped counting and got bigger again.
Why am I tell you this? Why am I sharing this on the internet? Because I’m done with BMI. I’m done with this idea there is one perfect body and size we all should be. BMI doesn’t account for the fact that my boobs could probably be classed as a small country. It doesn’t account for athletes that are classed as ‘obese’ because of muscle. It doesn’t account for people who cannot be as physically active as they would like due to illness or injury.
Even though it’s hard I need to try and love my body, I need to not get absorbed by numbers and comparisons. I have boobs and I have a butt and I love them very much. I also have a ‘pouch’. I had this idea that I should shrink myself into being the same as I was when I was 18 and that’s not how bodies work as we get older. We’re not meant to look like our 18-year-old selves for the rest of our lives.
So I’m going to try, try to be healthy while still loving the skin that I’m in. What about you? Do you have the same feelings? Let me know in the comments below!