Sunday Seven: Self Care

I’ve had a particularly rough time this week with unexpected sadness and shocks. It has meant that I didn’t always put my own self-care as I should if I’m honest I haven’t been for a little while. Now I’ve had some time to think and self-care is what I need, so here are seven self-care tips.

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Warm drinks 

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Walks IMG_0146

A Good Box Set 

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A Good Book

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A Bubble Bath 

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Time With Friends

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