Mental Health sunday seven

Sunday Seven: Self Care

I’ve had a particularly rough time this week with unexpected sadness and shocks. It has meant that I didn’t always put my own self-care as I should if I’m honest I haven’t been for a little while. Now I’ve had some time to think and self-care is what I need, so here are seven self-care tips.


Warm drinks 


Walks IMG_0146

A Good Box Set 


A Good Book



A Bubble Bath 


Time With Friends

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22 year old lifestyle and mental health blogger over at

(2) Comments

  1. […] That said, taking a bit of time for yourself is really important, I’ve talked about my top tips for self-care before, you’ll feel much […]

  2. […] not selfish. We all need some time to ourselves and that’s good for you! Personally, I like to curl up […]

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