Recently, I heard that young people between the ages of 16-24 feel the most lonely It didn’t surprise me in the slightest because I completely agree. The last few years I’ve felt very lonely – even in the last few weeks I’ve struggled with loneliness. I have a very loving family, I quite often just go and hang out with them.
I feel like there are so many ways you can feel lonely and, often, it’s not easy to talk about. You don’t want to worry people, you don’t want to seem needy and, for me at least, there are confusing feelings. Have you ever been in a room full of people and felt alone? I’m sure you have.
But what are the biggest reasons to feel lonely?
I love it, it’s literally my job to create, manage and monitor social media. That said, everyone posts a highlight reel which means it can look like everyone is out having fun, living their best life and you’re sat at home in your PJs. I know this and, sometimes, I still feel lonely! It’s easy to get swept up in it.
Growing up and apart
Your late teens and early twenties are also a time of huge change. You grow up and a lot of times you can grow apart from people you’re really close to. Some people I know have moved to new cities or even countries.
Not knowing what the hell you’re doing
I can *seem* like everyone else has their shit together. They don’t, I promise you. Everyone I speak to says they don’t know what they’re doing with their lives, they question everything they do. But for that conversation, one of you has to admit it and that can be the hardest part, am I right?
So many people I know feel lonely because of relationships. I have friends who are single who feel lonely, friends in relationships to feel like they’re disconnected from friends who are single or in very different relationships. For me, I feel lonely when Ali goes on tour, as I write this he’s in Manchester. Not having him to hug can be really lonely.
That’s just some of the reasons I think people my age are lonely – but I might not have your reason listed. I guess I’m writing this because I wanted to say you might feel lonely but you’re not alone.