We’ve all seen it, the days of multimillionaires that start a 5am with an intense workout, a mix of strange ingredients in a smoothie, micro meetings and switching their phones off at 7.30pm for meditation throughout the evening before going to bed at 9. But these people are deemed successful so they must be doing something right. Right?
Maybe not. Hear me out.
This way of living, first of all, sounds very boring – it also sounds like something that is steeped in privilege. We can all work on ourselves and develop good habits, eating better, getting more exercise and getting off of our phones – I think everyone could benefit from those. But, most of us have jobs, families, housework, commitments etc. This isn’t me creating excuses but think about it for a second.
A lot of these ultra wealthy people we’re doing all of these things in their 20s, in the start of stages of their career. They were doing whatever they could to get themselves where they wanted to be. Now they have the means they can have the best food, they might even have a cook. They could spend hours in the gym with personal trainers who are specialists. They can run a business with a team behind them.
We see these ideas and schedules a lot. While before it was in magazines (I can’t remember which one had the ‘what’s in a celebrities fridge section but ugh) now it’s on our social media. It puts a new wave of pressure on us to strive to these ideals that are exactly that – ideals.
While I’m obviously not writing from my mansion and private library (I wish) people have called me successful in the past. Most of the time I’ve brushed them off BUT I do know people who in my mind are successful. They have 8 hours of sleep, they do like having a takeaway pizza, they also like going out with friends.
It’s easy to get sucked into the idea that there is one formulae for success and if we do it then we’ll get the result we want. Life doesn’t work that way so instead why don’t we make the changes we can.
I’m trying to go to the gym twice a week and increase my vegetable intake. Because I have work, friends, family and other parts to my life I’m doing the smaller things to contribute to being a better version of myself and hopefully more successful. Also if I got up at 5am every day I would not be a nice person, or a well person – just saying.
What do you think? Let me know below!
2 thoughts on “Do You Really Have To Get Up At 5am To Be Successful?”
Especially being in my 20’s and trying to find a career/going back to school-I couldn’t partake in all of these wellness/success habits AND afford to live. Plus, there’s always so much for me to do, and I would rather stay up late to get things done instead of waking up earlier than I have to the next day. I’m not a morning person, so I would rather have a relaxing morning instead of pushing myself to be busy that early to meet my deadlines (I would not be a nice person at 5am either lol).
I guess some people do like their lives to have more of a routine, so I suppose that this ‘get up at 5am, workout, have a fresh/healthy breakfast’ thing might work for some people-just not everyone.
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I wouldn’t be a nice person at 5am either 😂
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