Getting healthy?

 

 

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A healthier lunch than my normal pit stop

I’m not a gym bunny or a healthy eater. The thought of hard exercise makes me feel ill and fruit makes me sick (I can hear the cries from health conscious people, hang on I’m going somewhere), so for me getting my 5 a day is really hard. When I went shopping yesterday I was a little bit more conscious in picking up healthy things. I wanted to start eating a little better for a while now but I wanted to do it for me, quietly and not because of anyone or anything. I wanted to at least try and get 3 of my 5 a day, an achievement for me. I already drink Orange juice, Ali makes me each portions of veg with dinner but I needed something else.

When I was tiny I’d eat everything, my Mum had no trouble with me eating healthy meals. I loved snack time at nursery school and would eat what they told me too. Skip a few years and fruit made me feel sick, something to do with the texture, and I would only eat set vegetables. My parents tried everything but I had a limited amount of fruit and veg that I would eat. The rules soon came in that only fruit could be eaten at break, not my normal cereal bars. It was a long fight and it set me up for the rest of my life.

There was one break through, School Bars real fruit, one of your 5 a day and they didn’t taste too bad. So last night I picked up some more at shopping and thought that’s an extra one a day. Adding my OJ and then some veggies with dinner I start to look, well, healthy. Which for me is terrifying. I’ll say now I’m not doing this to lose weight, I’m not cutting out any foods and it’s not because of negativity. with me the more someone pushes me to do something I don’t want to do the more I’ll resist, when people have tried to make me their ‘project’ in the past I’ve resisted. Similarly in halls I had what I eat questioned, so I either hid when I ate or ate things I knew would piss them off. IMG_0482

Why now? I have no idea. The thought of excercising is because I have a friend who also has knee problems and wants to get into light exercise again and we support each other. I’m kind of also hoping that this could be good for my mental health, that said I needed to get to this point before I could even consider exercise or anything like that. Will it last? No idea. We’ll just have to see and who said students can’t be sensible!

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