Stressed, Depressed, but well dressed?

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When I was in Brighton a few weeks ago I saw a jumper with the slogan ‘Stressed, Depressed but well dressed’ across the front. I’ve seen these shirts before and they’ve become popular, before this it was the slogan ‘more issues than Vogue’. I’ve always felt conflicted with these shirts. For me, someone who does have issues and does get severely stressed and depressed because of my illness, it can be funny to wear these shirts, it’s me laughing at myself. With that in mind though, there is a bigger issue.

There’s been a lot of talk about making mental illness fashionable and there’s definitely been a surge of people claiming they’re ‘super anxious’ or ‘feel really depressed’ or that someone is ‘so OCD’ because they like things clean. These are things I can’t stand because these illnesses are so complex and damn hard to live with. A few years back there was controversy when two t-shirt were released by Urban Outfitters.

Now, I’m all for raising awareness and the ‘stressed but well dressed’ shirt isn’t outright offensive like the Urban Outfitters ones, but it is problematic. For people who have little information and are the type to throw around these words around and claim illnesses that can, if we’re being frank, kill people. People do die of these illnesses.

So do I think I’m going to buy one of these shirts? Probably not. While I can laugh at myself and say yes this is so me on some of my bad days, it’s not usually the reality. I can tell you that when you’re super stressed you don’t want to get dressed, particularly well dressed. Right now I am really sick with stress, so much so it landed me in hospital. Everything is an effort, getting out of bed, putting on clothes and as for makeup? You can forget it, unless I really have to I can’t be bothered. I think designers have to be mindful of what it’s really like for real people. You wouldn’t make a shirt about cancer because people know just how horrible it can be and how ill people get, and mental illness should be treated the same.

What have I done this summer?

I’ve been thinking a lot about the expectations of summer today and for the past few weeks. As we creep closer to September and the evenings start getting darker that little bit earlier summer is scampering away before our very eyes. While I was lying on the bed at my appointment yesterday, as my physio was telling me to slow down and not push the muscles too hard something in me snapped. NO! I wanted to scream in my head, No I’m done, I want a summer do over, I want to go and explore the world and write books and go all over London. Just give me a do over. But I was sat slowly trying to pull my knees towards my chest and having my reflexes checked every week to make sure that I wasn’t getting worse. I was waiting on doctors appointments and adjusting medication levels every few weeks. What the hell was I going to say once I got back to uni?

Almost on queue my anxiety  kicked in today, with a days of depressive thoughts too. What if everyone just ignored me when I couldn’t keep up or go on nights out properly? What if I just sat in the corner while everyone talked about how awesome their summer plans were and how they were glad they spent their last summer before graduating having fun and being young? All I could say was that I fractured my spine, got to go in an ambulance and slept a lot.

So I got sad, got angry, and tried to convince myself getting out of bed and getting dressed was going to be a good move. I threw on some clothes after a while and scraped back my hair, intending to take some pictures of Kingston in the sun. The short story is that it didn’t happen, the long version includes a lot of muscle spasms and swearing. So I moped even more and did housework. Now I bet you’re thinking why do I want to read her moaning about life being sucky, WAIT, this bits almost over, I promise.

I thought the words, what have I done this summer? After waves of negativity I had a lightbulb moment, I managed to get my spine to heal back together. I realised how awesome and amazing my body had been this summer. I might not have done anything that other people I know will have done like a trip to Australia or going to Reading Fest, but my body has managed to piece itself back together and escape never being able to use my legs again.

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I realised that it was pretty awesome that I’ve gone from needing help to get out of bed, to walk even the tiniest bit and helped out of the bath every time (now it’s not as often) to having the independence to go to work and my physio appointments without everyone being anxious about it. I’ve learnt to deal with doctors and have a love for nurses. I’ve learnt that I can handle levels of pain I wouldn’t imagine and that if my determination ever needed testing this would do it. I didn’t back down on going to Athens or performing at Basingstoke Live, as people keep telling me I’ve been pretty bad ass.

I still have a long way to go, more appointments, more physio and having to adjust my plans but your body healing itself is a pretty awesome thing and it even makes me forgive the stretch marks that have caused me so much upset lately. Even with all that and the chance I’ll never be able to ride again/ it will be too much of a risk, the experience has made me grow, as cheesy as it sounds. I’ve picked myself up from lows I never thought I’d have and I’ve seen the beauty in the people around me.

So that’s what I’ve done this summer, how about you?

My experience of Acupuncture

As a part of my fracture recovery I semi-voluntarily get stabbed with tiny needles all over my spine and occasionally my legs. Doesn’t that sound like fun? What I thought was just something that you paid people to do if you were slightly mad, is actually funded on the NHS. Now I’ll be honest I was very sceptical about the way this works and if it works at all. I’m still trying to figure it out myself. After weeks and weeks of still not being able to move and a little persuasion I was booked in to acupuncture.

I said last week that things are only slightly improving with my spine, leading me to be willing to try anything and everything to get rid of some of this pain and get a more active lifestyle back (I was supposed to be super ripped by this point, then I decided to fall off a horse). Meeting Nicola I was nervous, more than nervous but because she is absolutely fab she managed to make me feel informed enough to give it a try. Nicola is the most amazing physio, she answers any and all of my questions, encourages me and understands when the pain is a little bit too much. I don’t think I would have let anyone else use me as a dart board three times.

A lot of people ask me things like what does it feel like? Does it hurt? Do you watch? I can answer honestly that it feels like someone is jabbing you, not in an ‘oh my god what the hell are you doing’ kind of way. Some lucky so and sos don’t feel it at all apparently, I most definitely do. For me there are certain points which are quite painful, whereas others are just a bit annoying, for example there’s one in the middle of my lower back that I’ve had every time and I can usually ignore it. Another point that I had today was on my hip which lead me to swear out loud, it didn’t feel great and the weirdest one I’ve had so far is the backs of my knees, I don’t even know how to describe that. Obviously with it being on my back I can’t watch it, nor would I want to.

If you don’t like needles, scroll past this next image…

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Sometimes it can cause pain afterwards and, you guessed it, I’m one of the lucky few who get a fair bit of pain after. I can also get sleepy too. I’ve had 3 sessions and I haven’t seen any incredible results yet unfortunately. I’m going to have a few more sessions, partly because we tried the alternative today and I nearly cried in pain as Nicola tried to relax the muscles. I can’t say that I’d recommend it to people other than to help curb a needle phobia, I’m starting to not be that bothered as long as I don’t have to see it.

I think if I wasn’t struggling so much with pain and it hadn’t been so long I would have held off. I don’t see it as anything magical or groundbreaking, that said it might be more to do with what’s wrong with me rather than the actual treatment, who knows. I’m hoping that after pain clinic and seeing the Neurosurgeon I can finally get back on track, get rid of acupuncture and get back into some fitness!

Image from paramount-physiotherapy.com

Waiting pays off! My good news!

Hello to all my lovely followers, to start off with today has been a little bit crazy and fast paced and I’m absolutely shattered as I write this. I’m laying in bed at my Basingstoke home with the stupidest grin on my face. All that I’ve been posting about trying to stay positive and not get too low? Well it’s worked because I’ve had great news today!

I have been missing uni lately, missing the structure, learning, having societies to go to. It’s because even though I wouldn’t have been able to go to class, I would have had something to think about, work on rather than my brain going around and around. Really I needed a new challenge, which I have been setting myself. I’ve settled into writing habits, been packing for the trip to Athens and trying to establish some sort of routine around my back, which is harder than it sounds.

Today marks 5 weeks since my accident and by complete surprise I finally got my back brace! My Physio is an angel, and absolute angel and so are the rest of the team. Thanks to them I’ve had a lot less pain after they thought waiting another 2 weeks for my brace to be fitted would be ridiculous. They’d had training themselves so simply went up, got the brace and got me fitted (took 3 members of the very smiley team). I’d been so nervous about physio but I laughed so much and although it was painful I’m so looking forward to getting better now.

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People do stare when I wear it, at first I didn’t care I was just so happy and felt so much more protected. My nerves got a bit worse walking though town when people stared but for the most part I was just so, so happy that I finally had my brace and I have things to look forward to. Already today was going better than yesterday and most of the day before. Even though it was pouring down outside it was like I just had this little sunshine following me around that let me forget about everything else for a little bit.

I logged onto my laptop with a few things to do between packing and had a lot of free time to kill (or so I thought) until an email flashed up. I saw that it was about the internship position I’d gone for an interview for, I thought I hadn’t got it. Well how wrong was I! I’ve been offered one of my dream internships!! I’m now a Social Media Coordinator! I get to handle our social media, go to events and live tweet, it’s all so exciting! I’m flying with happiness about it all after thinking I wouldn’t get it at all!

So I got down to the office in the pouring rain as quickly as my spine would let me. Everyone was lovely and welcoming. I felt instantly comfortable in the new office and will be issues with my staff email and such when I start after I come back from my trip to Athens! I’m recognised as staff now!

I’ve got so much to look forward to now that I can relax a little about not getting the grade I wanted and buying a bigger pair of shorts, because you know what? Right now I feel pretty damn awesome.

A bit of a tumble

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The plan for yesterday was meeting Daniela for a Starbucks in the morning, go for a ride with Laura, come home and relax while playing with the hamsters…things ended up a little differently than I’d planned.

I loved getting back to riding and finally getting on Rose. She’s only 5 and still quite a baby but she seemed to listen and be an absolute angel. Walking and trotting I was more than happy and so was she, that was until I started to lose my balance. I managed to pull myself up the first time and try and get her to calm down but she could sense I was panicked so continued to run and I had no option than to let myself fall.

The only way I can explain the fall to someone who’s never fallen off a horse before is that it’s slow motion until you’re heading for the floor and it’s like you’re watching a go pro camera. It did hurt, I won’t lie. It’s more likely than not that because I went into shock my body seized up once I’d hit the ground  and I’m pretty sure I winded myself too. After a bit of wriggling around on the floor and being in a lot of pain, I got myself up. I was in a lot of pain but didn’t want to seem like a drama queen so I managed to get up and walk to a chair while everyone at the yard was being so lovely.

Plus points were I’d stayed conscious, I could walk and move my neck. It was only because I was in a lot of pain we called 111 who sent a paramedic..then an ambulance where I got immobilized and loaded up into an ambulance….I was so embarrassed it was unreal. Laura was an absolute angel, holding my hand and not judging when I cried because they were talking about needles and thought I was going to be sick after laying down in the ambulance and feeling panicked by the bead blocks (super uncomfortable, especially when your hairband is digging in).

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Laughing with embarrassment while I was being loaded in, I tried to bargain with them but they said they needed to strap me up! 

I’ve gone 6 months without a fall, so of course my first one had to be done with style. After X Rays and some strong pain medication they decided I was fine just bruised and sore. They’d taken us all the way to Epsom and St Helens University hospital, luckily Laura’s house mate agreed to pick us up to get us back to pick up our stuff. Then something amazing happened, while Laura was gathering the stuff from the stable I went to the field to try and find Rose (who came to check I was ok after I fell off, being the beauty that she is), typically she was nowhere to be found. Instead two other horses came to the gate and it was like they knew, they knew I was shaken but their love and affection cheered me up so much that if I hadn’t been all achy and bruised I would have gotten on there and then.

I’m in a fair bit of pain today but I’m being well looked after and I’m on the mend, plus I have really adorable company 🙂

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Late night hospital visits and being looked after

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The current state of my wrist that’s getting darker

So after writing that quick post to say we were getting evacuated last night things to a turn and became quite dramatic. After I writing to you all I popped to my friend Jen’s to have a wee (although we ended up talking and I never got there). My signal dropped out but I wasn’t concerned would wouldn’t be properly evacuated, come on! Apart from the 3 missed calls from my flat mate saying ot ge tback we were all being evacuated for the night, it was Carbon Monoxide.

No one really seemed to know what was going on, we were going to be re housed for the night in Seething Wells. That was the first no no I was anxious as hell it was nearly midnight and I was expected to go to a strangers flat and they couldn’t give us any info about when we were allowed back. I called Ali and he said I could stay with him (although waking him up was a bad idea, he resembles a bear when he’s woke in a bad way). The one proble was I’d started to feel weird and sick so to be on the safe side Jen recommended I call our emergency but not emergency line 111, while her lovely boyfriend Ben carried my bags down the stairs.

Long story short I was told to get to A&E to be safe and after dragging Ali out of bed we were sat in Kingston A&E department and I could not stop shaking. Niether of us like hospitals or needles so the blood tests were fun. I’ll admit I burst into tears but it was just going to be a normal blood test right? Wrong it was going to be one from my artery…that took at least 5 attempts to find it, from my wrist, it felt like my skin was being pulled off at times and I bruised within 2 minutes. Then another test after because they hadn’t gotten enough blood followed by an ECG. Honestly all I wanted to do was curl up and sleep.

Luckily I was discharged and ended up walking 15/20 minutes back to Kingston Hill with Ali which despite everything was actually really relaxing. It was quiet, birds were singing that or my sleep deprived mine was going off on one! We got back at around 3am and I slept like a baby. Right now I’ve had about 6 hours sleep and it’s nearly midnight.

I know this has been a long one and that’s only last night! I went to mentoring, alerted the main student accomodation services and was finally let back in the flat. After that driving, getting my suitcase again and an invite from Jen and Ben to make me dinner and keep me company tonight. So I’m shattered but things could have been a lot worse. Now, to bed!!!