7 Ways to look after your skin in the summer months

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I have incredibly pale skin and red hair, some natural, some enhanced. It’s because of both of these things that I have to really look after my skin as it’s prone to burning. I wanted to share with you just some of the things that I do to help protect my skin in the summer time!

Don’t underestimate the level of suncream you need.  

I groan every time I need to pick up a factor 30 or factor 50. That said, it’s important to make sure you do use the right factor for you.

Cover up or stay in the shade!  

It’s easy to be tempted to strip off in the summer (I often do), but if it is super hot and super sunny then covering up is an option. If, like me, you don’t cope well with heat, staying in the shade is a great alternative, you’ll often find me hiding on holiday.

Drink plenty of water  

Water is great for the skin, I’m lucky that I love drinking water but if you’re not you can pick up bottles with fruit infusers to give it some more taste.

Hats may be annoying, but they’re necessary 

Yep, yep and yep. I hate wearing hats but if I’m not going to be able to stay in the shade then I don’t have a choice.

Reapply, reapply, reapply! 

One lot of sun cream isn’t enough, keep reapplying as much as you feel you need to. If I can feel the heat on my skin directly, I’ll reapply.

If you do get burnt, use some moisturising after-sun lotion

It sucks when you get burnt and I get caught out every year no matter how careful I am. In that case, I make sure I use an after-sun lotion to moisturise my skin.

Get to know your skin 

I’m covered in freckles and moles, I know where they are and what they look like. It’s good to get to know your skin so you can check for any abnormalities, you can find out more about that here.

 

 

 

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