Yes I did it, I used a quote from Pinterest, in my defence I love quotes like this and will only post or pin them if I believe in them. Today was my first gym session of 2016, I went past yesterday and had a little inside groan. It wasn’t because I didn’t want to work out, it was because I was nervous about going alone. When I was in the hospital gym I at least had the trainers that I knew and then I got to know some of the other patients and then I went to the gym at home with my Gramps. I’ve never been to a gym alone. Still I paid the £5 for the day pass so that would make me go.

As soon as I had my gym clothes on I was back in the mind set and apart from a few little things (thinking I’d locked all my stuff away and couldn’t get back in, not having any change, generally looking totally new and lost) I was determined. Luckily I spotted someone with a Kingston Uni hoodie and nervously started talking, she’s called Alice and from that point we worked out together and chatted the whole time. Apart from being at the same uni we have a lot in common and I felt so relieved, although possibly I talked too much because you know it’s me.

I left with a pizza date, a new friend and an incredible sense of accomplishment. Honestly through talking and laughing I didn’t even notice that an hour have gone by and I needed to go home and shower before uni. Now, I am aching and pretty tired now but I’d happily go back tomorrow if my spine could handle it. Who know’s maybe one day my spine will be able to handle a lot more exercise, that’s the hope anyway. It’s honestly become a healthy addiction for me, I love it so much.

As for 2016, I’ve now paid for a membership and it looks like I have a gym buddy. I’m really determined to try and be fit and healthy this year. I know there will be times where my body lets me down and I will get frustrated but I’m going to keep going and hopefully I’ll be in a lot better shape this time next year. Plus, like the poster says I’m going to be going to bed tonight with satisfaction :).