One step at a time

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Phil, Ben, Alyssa and Laura 

I’m back! After a few days of quiet and thinking I took to getting out there again. Thursday’s post Outside meant opening up about something I hadn’t been comfortable with. It has been an up and down weekend which has been really frustrating. I want to be out, be happy and not have to think of worry but that’s not always the way this works. 

I met up with my mentor and talked through things that I needed to and started trying to put together a plan with the idea of taking everything one step at a time. This month has been hectic and has had so many changes it’s not surprising I’ve been feeling up and down. Now I’m focused on getting through it all with the support of my friends, family and of course Ali. 

Tonight I was a little worried about going to the pub it went from just being me, Ali and Ben to a whole big group of people. I felt a little anxious, would I be ok? Would the pub be ok? I went and had an absolute blast! I knew the others from Kingston Hill and got to know some of the people on Ali’s course better. They’re really great people and we had so much fun! I can see a lot of nights out in the future with Dan and Rhys’ housemates and a lot of visits too! 

I’m proving to myself that just one step at a time, taking it day by day I can get better, I will get better. I’m feeling hopeful.

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