Rest in Peace, Chester

I had a whole other blog planned tonight, but as I switched on my laptop I saw the news and posting a happy and fun book review just seemed wrong. Chester Bennington, singer of Linkin Park has killed himself. It’s genuinely shocked me. Even though I haven’t listened to Linkin Park in a really long time, it was such an integral part of my teenage years and getting me through some of the darkest periods. The fact that he’s gone, someone who’s voice and work has helped so many to be gone.

How can a voice that helped me get through my darkest days have died in such an awful way?  I’m not claiming I was a huge fan but Minutes to Midnight was an album I listened to on repeat because it just reflected how I felt. It was a time where I was lonely, depressed and just had this darkness inside me. When I couldn’t sleep I’d listen to it, along with others, when my mind was going at 100 miles per hour. It was more than just an album to me.

I’m listening to Minutes to Midnight as I write this, feeling so damn emotional. Hell, I don’t even know if this post will make sense. There are so many of us out there with physical, emotional and mental scars. Music was one of the things that saved me, I listen to this album and remember the strength I got from it and the thought that Chester was so low when he helped so many of us just breaks my heart. For his family, his band mates, his fans and the rock community it’s a terrible day.

When things like this happen we need to reach out to those who are struggling or who have struggled in the past. We need to listen to each other, love each other and make it ok for anyone to talk when they’re struggling. I’m not talking about waiting lists and doctors, I’m talking about and every one of us having empathy and openness for those around us.

If you’re reading this and struggling, it’s ok. You’re allowed to feel that way. If this news has knocked you for six, that’s okay too. There’s no clear guidelines or way to have a mental illness, you never know what is going to bring you to your knees. You’re allowed to feel and hurt. Remember you are valuable, you are loved and you are worth it. Reach out to people who love you, practice self-care and speak to someone.

Rest in Peace Chester, thank you so much. 

 

If you need to speak to someone please contact the Samaritans, don’t suffer in silence.

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