As all my regular readers know a few months ago I lost my job, which was a big shock and not at all fun! After securing a temporary contract for a few months, it’s been time to start looking for other roles again, so the job hunt is well underway! We all know that it’s not easy or fun to job hunt, it can be very stressful in certain circumstances which mean motivation can be a struggle, particularly if you’ve had rejections or a bad experience in the past. SO how do you stay positive?

Write out all the good things you’ve done so far 

It’s really easy to get sucked into worry and self-doubt when I’ve been in this situation I try and think of 3 things I achieved in the jobs that I’ve had, it might not be huge but if it’s important to you then remember that!

Remember that rejection is not personal

It’s so tough getting rejections and can feel like it’s only you. There are so many reasons someone might not get a job! It’s so competitive at the moment too!

Talk to other people

Almost everyone I’ve spoken to has had a period of job hunting in their lives, don’t be ashamed. Others might be able to give you help and advice!

Be proactive! 

Jobs won’t come to you if you don’t get a job give yourself a little time and keep looking, see if you can boost your skills while you’re looking, it’ all about being proactive!