This week is Mental Health Awareness Week, as my regular readers know I’m really big on promoting awareness, sharing my own experiences with mental health and just generally getting mental health in every day conversation. Whether we like it or not there’s still a stigma attached to mental health issues and it’s not the way it should be BUT with weeks like this we can end the stigma sooner rather than later.

This week I’ve decided to relate all my posts to raising awareness of mental health. I’ve got posts planned around my experience, opinions, books related to mental health, motivation – it’s all going to be going on over here! As always I’d love to hear for you in the comments, on Twitter. I’ve found that when I’m really not doing well Twitter is one of the places I can talk to people to understand and generally be in a better mood.

I also want to do an honest mood update each day, because sometimes I can go a few weeks of feeling fine and then it’ll go downhill, it’s the ways of having Depression. For today I’ve been really sleep deprived so my mood hasn’t been the best, I’m at a really overwhelming point in my life and everything’s changing so I think that’s to be expected.

I can’t wait to write this week and raise as much awareness as possible! As always leave comments and questions below!