Thank you

After my blog post on Monday I have had an outpouring of love and support from so many people. I wanted to use this post to say thank you, for your likes, your messages and more blog follows (nearly 150 now, eek!). I think that it’s an important part of getting better if you, like me, have been living with depression for a long time or if you’ve just entered this part of the roller coster. Support really is everything in getting better and I couldn’t do it without the people around me understanding that sometimes I’ll be stressed about little or nothing, sometimes I’ll cry for days and not know why and sometimes I need to be a little selfish and there for myself more than anyone else.

The whole thing of 1 in 4 people, it’s so much more apparent to me at the moment but it’s not something you can see. You best friend could be depressed, it doesn’t mean you’ll know because you get good at hiding your feelings or avoiding situations where other people can see that something is wrong. I’ve done both and sometimes I still do because that’s just a part of this illness. I’m not going to rant and say it’s horrible, it’s unfair, it sucks. This is just something I have to live with and learn to deal with in my daily life.

I wanted to let you know I am going to be ok! I might be up and down and all over the place and I might not be super happy but being ‘Ok’ will do for now. I think I actually appreciate feeling happy more than other people, being happy makes me feel even better I can take over the world in a good mood. I’ll learn to deal with this but the support I’ve had over the last few days has made me feel better, I’m still very up and down but it helps.

Thank you to all of you

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